Updated on March 28, 2019
On taking a break
How many of you are good at taking breaks? I’m convinced that my teenagers are pros at it! But, me? Well, I am terrible. I can plow through the work in front of me for hours on end without ever stopping to look up. I will forget to eat lunch, forget to pause and take a breath, forget that I have children who need to be fed and kept from riding their bikes over fences. I will only see the work. The ticking of the clock and the constant whir of my spinning brain will drown out everything around me. Take a break? What’s that?
You know how it goes. So much to do so little time. And so you do, and you do and you … but then your body begins to revolt. Weird headaches, strange dreams, inability to focus. What in the world? My kids have told me a hundred times that we are out of milk. But still another trip to the store and no milk. I lose my keys daily and my car in a familiar parking lot. I am fine. I just need to finish …
You know the drill. The way you convince yourself that the whole world might collapse if you take a break. Yeah. That’s what the voices in my head say.
But then I am digging through my disaster of a desk frantically searching for a paper. And buried deep under the random books and sticky notes is a verse I taped to that desk years ago. It is smeared with age and coffee spills; the words barely legible.
“Be still and know that I am God” (Psalm 46:10).
It stops me in my tracks. And these words of the prophet Isaiah echo in my head as well. “I am God and there is no other. I am God and there is none like me” (Isaiah 46:9). It falls on my heart like this:
Hey, Leigh? Slow down a minute. Take a breath. You can take a break. Remember you’re not the boss of it all. I really do have this all figured out. No one is better at being in charge of all the things than me. I AM God. Be. Still.
Yeah. He doesn’t need my help. He’s God.
My heart slows and I let the words sink in. “Be still and know“. And maybe you need to hear these words as well? Maybe you need to remember today, right in the middle of whatever you are doing, that he is working his purposes out and that his will is being done whether you understand it or not.
He is God; I do not need to try and do his job.
I look at the mess on my desk and I laugh. The remnants of trying to be in charge are scattered everywhere. Slowly, I push my chair back from it all.
I simply sit and rest in the knowledge that I serve a God who loves me more than I can even imagine. My shoulders relax and I feel my breath return. He loves me enough to remind me that I’m not in charge. Nothing will fall to pieces if I quit for a minute. Why am I always so slow to embrace this concept? So insistent on racing to the next thing?
What about you? I don’t know where you find yourself as this week draws to a close. In these parts, we are heading into Spring Break, but maybe you are still in the middle of a busy season where a break isn’t possible. Maybe the workload is heavy and the pile of papers high. So can I just encourage you to pause where you are for a moment?
Look up. Find the sky. Fix your eyes away from the work and hear your Father whisper this over you.
“I have upheld you since you were conceived and carried you since birth … I am he who will sustain you. I have made you and I will carry you” (Isaiah 46:4).
He is a good, good Father; one who never stops being in charge. One who is always, always working. We can take a break from being the boss for a while. We can trust that he’s got it; no matter how urgent or pressing the work in front of us may seem.
May you lean into that today. Take a break, even if just for a moment. Take a breath and let the love and the strength of your heavenly Father sink into those deep and tired places.
“Many are the plans in a man’s heart, but it is the Lord’s purpose that prevails” (Proverbs 19:21).
And Happy Spring Break to all of you who live in the world of school calendars.
Happy spring break, Leigh! I hope just the break from the routine will refresh you all.
Thanks Nancy! Hope you are doing well!
Lovely blog. Such a good reminder to exhale.
Thank you! Loved reading your piece on this same topic a few weeks back! It is a reminder that I need daily!
Just like forgetting to get the milk for the millionth time, sometimes we forget to trust that He holds the whole world in His hands ; we think we need to do ‘all the things’.
Sabbath & rest are where we can receive His replenishment …then from that, overflow into the world.
Thanks for your beautiful reminder! Love you, Leigh!
Exactly! I forget all the time — have to preach it to myself! 🙂 Thanks Jana!